Although the grief journey on examination has many similarities each of us travels our own path.We all experience sadness,anger,...

Do you have dreams you would love to see come true? How do you usually set your goals and dreams? We all have dreams and they are...

Will you be starting the new year with a list of resolutiions? Does it work well for you? I find I do great for the first week or so then...

As I have been driving around doing errands or visitng friends I have noticed the chrismas trees.Each one is different in color, shape...

"The holidays are time spent with loved ones", has been imprinted on our minds from a young age.What do you do when loved ones are...

Christmas has alway been an exciting time for me but does have a few stressors.I consider myself blessed to have many happy memmories...

celebrate I find reading the post-it notes interesting but overwhelming. The owner of this board has many great ideas but just where to...

I think this is a question we all ask ouselves.If you are grieving you are often unable to know what you need or even feel at times. As...

. Those words "BEING OPEN" have been in my head all week.I have not been able to find any answers that I felt explained it well for me.So...

Although each season has its own special beauty Fall is my favorite.The fresh air, colored leaves , the aromas of the earth. Watching...

As I looked at this quote I thought ''yes so simple". We do tend to want to see the whole picture when making decisions, especially the...

I discovered Reiki a few months after my husband died. A friend was doing her clinical practice sessiions and needed volunteers. I was...

I had the opportiunity recently to attend an outdoor concert with a friend.October 2, 2021 was warm , the energy of all those present...

We all know we are born and we die, but do we really think about dying? I did not until I experienced the death of my parents. That was...

I began learning about the body, mind, spirit connection about seven years ago . I am discovering it is an evolving process. I see body,...

What exactly is living in the moment? I have found that children have it figured out. Unfortunately, as we grow older the stresses of...

I have been learning about using my breathing for a long time now but it has taken me even longer to discover that it works! As I...