Spring is in the air ! Can you feel it ? The days are getting longer and warmer ...well at least some days are warmer. As I am writing...

We are about half way through winter here in Ontario. Although a fresh snowfall is beautiful, to some the winter months can be...

WOW another year begins.I sit back and wonder where the year went .It seemed to go by so fast. Is that my age or do you feel the same...

We have already started into the Christmas season. For most of us the excitement has started , decorations have already begun to appear...

Everyone has a story they tell. Your name, where you live, likes and dislikes are part of your story that tell others about you.The...

These are words we all fear and try with all of our energy to avoid. Why is that? When a loved one dies we experience a pain that feels...

As I begin to write this new blog I realize we are in a new month and I am reflecting on all that has happened over the summer. Do you...

Hello everyone. Have you ever wondered why we have fear or anxiety? Some of the reading I have done say they are the same and some say...

Why do you need a life coach? That is a common question, and I have been asked this numerous times. I was asking the very same question....

Did the title catch you attention? Are you wondering what it means? I heard the words “bloom where you are planted’’ many years ago as a...

When I was thinking about what I would post this week the topic of Grief came back again. It has been a while since I added to the grief...

This week's post is taken from Meditations for everyday living by Adrienne Edgar.The thouights are simple, short but very pertinent....

It is scary taking a risk At least it is for me. Not every risk gets you what you are wanting. Sometimes you get what you need, a lesson...

It is interesting how our mindset can drive our emotions, how we see those around us and how we see the world in general. What you think...

As I sat with this picture I found myself looking at my own life views and attitudes. As we begin to see our world open up around us and...

This is a question that I have heard asked multiple times. There are also many answers to this question, or perhaps I should say...

I found this picture in a group that I had saved from somewhere online. When I added it to my collection it was just a beautiful picture....

This week Ontario Canada has been extremely cold with lots of snow. I will admit as I have gotten older winter is not my favorite...

This is a quote I found today written by Bob Ross. What do you see in this picture? Some may see fog and clouds. Others see the sunrise...

This is an interesting yet complex question. Have you taken time to look or wonder where you are heading or where you want to be in your...